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Fun Labor Day Activities for the Whole Family

Although the origin of the holiday is rooted in the American labor movement of the late 1800s, Labor Day today marks the end of summer and the start of a new school year. So, how will you celebrate it with your family this year?    Here are ...
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Practicing Mindfulness

With everything going on in the world right now, it’s easy to feel overwhelmed, so we must not forget the hope we have in Christ. By taking the time to practice mindfulness throughout our day, we can feel connected to God, ourselves, and our surroundings.   What ...
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Water Safety Tips for Summer

Even though COVID-19 has us socially distancing, there's still a way to enjoy the water safely. It is important to remember that accidents can happen while playing in or near the water. According to the World Health Organization, drowning is the third leading cause of unintentional injury ...
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3 Healthy and Refreshing Summer Drink Recipes

Summer is all about enjoying some fun in the sun, but it’s important for you and your family to stay hydrated. Try out these 3 healthy and refreshing non-alcoholic drink recipes that are sure to be a hit for the whole family to enjoy! Strawberry Banana Smoothie ...
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How to Stay Fit While Staying at Home

As the COVID-19 situation continues to evolve, millions of Americans are finding themselves at home, away from their regular fitness activities. But just because the gyms are closed doesn’t mean that you must sacrifice your physical fitness. Keep reading below to see five great exercises you can ...
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