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Inspiring Ways to Celebrate Giving Tuesday

Giving Tuesday is a global event that celebrates charitable giving and takes place on the Tuesday after Thanksgiving. It’s the perfect time to donate to your favorite cause or participate in a community event! This year, Giving Tuesday is December 3, 2019. Here are several inspiring ways ...
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How to Eat Healthy During the Holidays

With the holiday season just around the corner, it will soon be time to celebrate with family, friends… and food. But this most wonderful time of year can also be challenging for maintaining a healthy diet. We’ll share a few simple eating tips for enjoying any holiday ...
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The Health Benefits of Sleep

Counting sheep, white noise machines, hypnosis. People will try just about anything to get a good night’s sleep! And with good reason. Sleep has incredible physical and emotional benefits, providing the foundation for many of the body’s essential functions. Sleep is involved in the healing and repair ...
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Halloween Costume Safety Tips

For many children, choosing a costume is one of the highlights of Halloween. But Halloween costumes can also create trip hazards, obscure vision and make children difficult to see at night. Read on for some important costume safety tips to consider before sending your ghouls and boys ...
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How to Use Telemedicine for Convenient, Cost-Effective Care

Telemedicine uses telecommunications technology to remotely diagnosis and treat patients at a distance. It has been used by health care professionals for some time but has become more common in the last decade as more people own computers and smart devices with video conferencing capabilities. Today, over ...
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