Trinity HealthShare
February 2019
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Staying Active When
It’s COLD Outside
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One of the best ways to improve your health, both physically and mentally, is through regular exercise. However, depending on where you live, the cold winter months can be a meaningful obstacle to getting out and staying active. Research indicates that most people gain a little unwanted weight during the winter. Luckily, there are plenty of things we can do to stay fit ...

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Heart Health
Gardening Tools
February is Heart Health Month. Though this chilly month is coming to an end, the lessons of good heart health are something we can carry with us throughout the year. Heart health is important. That might be an understatement as heart disease is the leading cause of death in the U.S. In fact, every year, one in four deaths is caused by some form of heart disease. But there’s good ...

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Verse of the Month
Verse of the Month
1 Corinthians 13:4-7
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Prayer Request
Your Community of Care Is Here to Support You
Whatever your prayer or spiritual need, finding peace of mind provides a foundation of strength and mutual support that can uplift those in need. Your prayer request is a sacred trust and is kept confidential.